Of all the things that make my life difficult, insomnia can top the
chart. I can’t count the number of nights when I haven’t been able to
fall asleep. After all these years, it’s clear that stress is at the
root of my insomnia. I know this without a doubt. I’ve found that
conquering insomnia is an all-consuming task. This quest for a good
night’s sleep has led in many (low and high-tech) directions []