While unsweetened Ice Tea is almost a healthy choice many people are ordering those fancy blended coffee drinks that many coffee, donut, and fast food stores are offering. However many of these are over 800 calories can can contain as much as 46 grams of fat!

According to the HungyGirl the top five to be avoided are:

  • Krispy Kreme – Mocha Dream Chiller
  • Dairy Queen – Peanut Butter Malt
  • Starbucks – Double Chocolate Chip Frappuccino Blended Crème with Whipped Cream
  • Fatburger – Chocolate Ice Cream Shake
  • Dunkin’ Donuts – Vanilla Bean Coolatta

All of Starbuck’s Frappuccino drinks carry a big wallop, even the healthy sounding Venti Green Tea Frappucino has 560 calories. Obviously milkshakes should be avoided while dieting.

[Gulp! HG’s Summer Sips Shockers!]

[tags]diet, dieting, low calorie, low fat, health[/tags]